17-20 years

Tips, Tricks & Resources

What to Expect

Expect lots of changes as your young adult becomes more and more independent. Most youth in this age range finish high school and start college, a job program, or career training. As they begin to venture on their own, stay active in their lives to help them become responsible adults. If your son or daughter is applying to CUNY, encourage them to consider joining CUNY ASAP! Find out more below.

Events

Summer on the Hudson: Sun Gaze Sundays

Time: 12:00 PM - 4:00 PM
The Amateur Astronomers Association and solar-gazing return with solar telescopes specifically designed to safely look at the sun and see sunspots and prominences under a summer sky. 

Tai Chi in Bryant Park

Time: 7:30 AM - 8:30 AM
Join these morning classes provided by the Tai Chi Chuan Center. All ages and levels are welcome.

Compass Explorer (Teen Radio Podcast Program)

Time: 3:30 PM - 6:30 PM
Youth get familiar with what it takes to hold a career in Broadcast Journalism, Audio Engineering, News Reporting, Radio Disc Jockeying, and more.

Programs

Help earning your CUNY degree

Accelerated Study in Associate Programs (CUNY ASAP)

The City University of New York (CUNY)

CUNY ASAP helps students earn an associate degree within three years by providing financial, academic, and personal support.

Pre-high school equivalency (HSE) prep

Young Adult Literacy Program (YALP)

NYC Department of Youth & Community Development

YALP helps youth struggling with reading and math increase their skills so that they can enroll in high school equivalency tests and preparation programs.

A free City ID card

IDNYC

NYC Human Resources Administration

IDNYC can often be used as an official ID for all New Yorkers age 14 and over.

Summer work for youth

Summer Youth Employment Program (SYEP)

NYC Department of Youth & Community Development

SYEP provides youth between the ages of 14 and 24 with paid summer work for up to six weeks.

Milestones

Development continues through adolescence and into adulthood! The following milestones highlight your young adult's growth during this exciting time.

What most 17 - 20 years olds do at this age:

  • Social

    • Plan complex and long-term projects
    • Use problem-solving to manage issues
    • Control emotions
  • Communication

    • Are able to write more clearly than they speak
    • Can explain why they choose to do something
  • Learning

    • Are able to consider the impact their decisions will have on themselves and others in the future
    • Have high school-level reading and math skills
  • Health

    • Have 6 to 8 ounces of grains daily
    • Have 2 ½ to 3 cups of vegetables daily
    • Have 1 ½ to 2 cups of fruits daily
    • Have 3 cups of milk daily
    • Have 5 ½ to 6 ounces of meat and beans daily
    • Have 2 hours of physical activity (cardio) every week
    • Sleep about 7 - 9 hours per day

As your young adult transitions into adulthood, talk to them about risks and pressures they may face, including:

    • Unaddressed mental health issues
    • Criminal justice involvement
    • Abusive or unhealthy relationships
    • Substance misuse
    • Unsafe sex